Three older women with short and medium-length hair are laughing together outdoors in warm sunlight. They appear happy, dressed in light-colored casual clothing, enjoying the laughter benefits for seniors as one woman rests her hand on another’s shoulder.
This One Habit Lowers Stress and Blood Pressure
Laughter isn’t just a reaction. It’s a wellness tool. For adults 55 and over, laughter may be one of the simplest and most enjoyable ways to lower stress, reduce blood…
