A skillet filled with a colorful plant-based protein skillet meal of chickpea and vegetable stir-fry, garnished with herbs, sits on a striped towel. Nearby are a garlic bulb, green chili, spices, olive oil, and coarse salt on a gray kitchen counter.
Middle East Skillet: No Dairy, No Meat, No Problem
My mom was a creative, health-conscious cook, long before it was popular to be one. Because of a severe allergy to dairy protein, we never had milk, cheese, or butter…
