Your Body, Your BioClock: How to Reset Your Health
Ever wonder why you wake up at 4 am now, or feel completely drained by early afternoon? It may not be just getting older. It could be your body’s internal…
Sleep and Metabolism
Is Sleep Secretly Messing With Your Metabolism?By: Dr. Gil BarzilayWe all know sleep is important, but how often do we make it a true priority? Especially for those in midlife…
Colorectal Cancer Screening: Stop Delaying
Colorectal Cancer Screening: Why Now Is the Time to Stop DelayingColorectal cancer is one of the most preventable and treatable forms of cancer when caught early. Yet far too many…
Clear Vision After Cataracts
Seeing Clearly Again: What to Know About Cataract Surgery (And Why You Shouldn’t Be Afraid) If your vision has started to feel blurry, dim, or like you're always looking through…
Neuroma
Why Does It Feel Like You’re Walking on a Pebble? It Could Be a NeuromaFoot pain can become a frustrating part of life after 55, but not all discomfort should…
Heel Pain It Could Be Plantar Fasciitis
Heel pain? It could be plantar fasciitis. Discover Simple Ways to Find relief “When I turned 60, my morning walks suddenly felt like stepping on nails,” says Barbara, 67, from Princeton,…
CBD, Cannabis & the Over 60 Crowd: What’s the Buzz
As public attitudes toward cannabis continue to evolve, older adults are increasingly turning to medical cannabis to manage chronic conditions and improve quality of life. Once stigmatized and criminalized, cannabis…
Blood Pressure Truths Every Adult Should Know
My Numbers Looked Fine — Until They Didn’t: What You Should Know About Blood Pressure Before It’s Too LateMany of us don’t pay much attention to our blood pressure until…
Toenail Fungus? Here’s How to Finally Fix It
Toenail Fungus: What’s Really Behind It and the Best Ways to Eliminate It for Good! Toenail fungus might not sound like a big deal, but for many adults, especially those…
New Breakthroughs Helping Seniors Thrive After Cancer
This Program Is Changing Life After Cancer Joannah Sampson is more than a survivor. She’s a caregiver, connector, and fierce advocate for older adults navigating life after cancer. As part…