Why Everyone Seems to Be Playing Pickleball, and Why You Might Want to Join Them
Chances are, you’ve heard the buzz or seen a game in action at your local park. Pickleball is everywhere these days, and for good reason. It’s not just a trend, it’s a movement that’s redefining what staying active and social looks like after 55. Imagine yourself stepping onto a court, paddle in hand, laughing with friends, and feeling a rush of energy. You might be surprised at how much fun it is.
So, what exactly is pickleball, and why are so many people swapping their walking shoes for paddles?
What Is Pickleball, Anyway?
Pickleball was invented in 1965 by three dads looking to entertain their bored kids during summer break. What started as a backyard game has since become the fastest-growing sport in the U.S.
Pickleball is a paddle sport that blends elements of tennis, badminton, and ping-pong. It’s played on a smaller court with a lower net and a lightweight plastic ball that moves more slowly than a tennis ball. The rules are easy to learn, and the game can be played one-on-one or in pairs. The pace is quick but manageable, making it ideal for older adults who want to stay active without high-impact stress. Even if you have not played a sport in years, the game is easy to pick up and will not leave you feeling worn out.
If you are wondering what you need to get started, a paddle, a ball, and a pair of good court shoes are all you really need.
You don’t need a lifetime of athletic experience to enjoy yourself.
~ Eric Cohen, Open Play Post
Why It’s a Perfect Match for 55+ Adults
According to Eric Cohen, Co-Founder of Open Play Post, pickleball hits a rare sweet spot.
“It’s easy to learn, low-impact on the joints, and genuinely fun,” Cohen says. “You can break a sweat or just share some laughs. It’s whatever you want it to be.”
This flexibility is a huge part of its appeal. Whether you’re looking to compete or just enjoy a relaxing game with friends, pickleball meets you where you are. Whether you want a light way to stay fit or a friendly challenge to test your reflexes, pickleball can fit your pace and your goals. Your knees and hips will thank you for choosing a sport that is fun without being hard on your body.
“The smaller court and quick rallies mean you can actually play hard and have a conversation.” —Eric Cohen, Open Play Post
More Than a Sport, It’s a Social Scene
One of the biggest draws is the built-in community. Because games are short and players often rotate in and out, it’s easy to meet new people and make friends.
“Pickleball is a social club disguised as a workout,” says Cohen. “There’s this shared energy you feel the moment you step on the court.”
The natural rhythm of the game creates space to chat between points. It’s common for players to bond over shared experiences, trade stories about grandkids, or offer tips to beginners. If meeting new people is important to you, pickleball courts are full of friendly faces ready to welcome newcomers. Do not be shy to say hello.
New to the Game? Start Here
You don’t need a sports background to get started. Cohen encourages beginners to simply show up and play.
- Jump in. Don’t worry about being good. Most people are happy to help you learn. Pick a time this week and just show up. No pressure, no expectations. You will be amazed at how quickly you start to feel at home on the court.
- Try a clinic. A beginner session can help you grasp the basics quickly.
- Wear court shoes. They’ll give you better grip and joint support.
- Embrace the learning curve. Most players improve faster than they expect and have fun doing it. Consider checking your local senior center, recreation department, or pickleball club for beginner sessions and clinics.
If you’re looking for a way to stay active, meet great people, and have a whole lot of fun, this may be the perfect fit. Pickleball is booming for a reason. Everyone seems to be playing. The only question is, when will you? So why wait? Grab a paddle, find your nearest court, and see for yourself why pickleball is the fastest-growing sport for adults over 55.
About the contributor
Open Play Post is a weekly newsletter for the pickleball community, reaching over 50,000 readers. It highlights the lifestyle side of the sport, including gear that delivers, fitness tips to keep you moving, and real stories from players who play for the love of the game. The focus isn’t on medals, but on fun, friendship, and feeling great on and off the court.
🌐 www.openplaypost.com
📸 Instagram: @openplaypost
