As we age, it’s not uncommon to lose a tooth or two, but did you know that missing teeth can lead to bone loss in the jaw? It’s a little-known…
We often hear that sleep is important, but many of us still treat it as flexible. In an exclusive interview with ZestYears, Dr. Gil Barzilay, PhD Dipl CM, a respected…
Colorectal cancer is one of the most preventable and treatable forms of cancer when caught early. Yet far too many adults over 55 are still putting off this life-saving screening.…
If you’re over 60 and waking up with aching feet, stiff knees, or a sore back, your first instinct might be to chalk it up to aging. But what if…
If it feels like you’re walking on a pebble or constantly adjusting a sock that isn’t bunched up, you might be experiencing Morton’s neuroma, a nerve condition affecting thousands of…
More than 10,000 Americans retire each day, but what happens next? Many struggle with finding purpose after retirement so we're here to shed some light. The hidden emotional toll of…
Toenail fungus often seems like a minor nuisance at first, but for many older adults, it quickly becomes more than just a cosmetic concern. Thickened, yellowed, or cracked nails can…
You already know food affects how you feel. You feel it when a heavy meal leaves you sluggish or when a balanced one gives you steady energy that carries you…
Joannah Sampson is more than a survivor. She’s a caregiver, connector, and fierce advocate for older adults navigating life after cancer. As part of the Survivorship & Cancer Outcomes Research…
