A stroke can leave lingering effects that feel unfamiliar and frustrating. Movements you once made without thinking may now feel slower, shakier, or uncoordinated. Simple daily tasks like standing from…
Why Everyone Seems to Be Playing Pickleball, and Why You Might Want to Join Them Chances are, you’ve heard the buzz or seen a game in action at your local…
Ever wonder why you wake up at 4 am now, or feel completely drained by early afternoon? It may not be just getting older. It could be your body’s internal…
Is Sleep Secretly Messing With Your Metabolism?By: Dr. Gil BarzilayWe all know sleep is important, but how often do we make it a true priority? Especially for those in midlife…
Colorectal cancer is one of the most preventable and treatable forms of cancer when caught early. Yet far too many adults over 55 are still putting off this life-saving screening.If…
Some days, stress shows up in obvious ways: feeling anxious, overwhelmed, or on edge. Other times, it creeps in more quietly, like a tight chest, a cluttered mind, or trouble…
If you’re over 60 and waking up with aching feet, stiff knees, or a sore back, your first instinct might be to chalk it up to aging. But what if…
If your vision has started to feel blurry, dim, or like you're always looking through a fogged-up window, cataracts may be the reason. You're not alone. Cataracts are one of…
By: Dr. Arnold zuckman If it feels like you’re walking on a pebble or constantly adjusting a sock that isn’t bunched up, you might be experiencing Morton’s neuroma—a nerve condition…
Here’s What You Need to Know About Plantar Fasciitis By: Dr. Stuart Kushel When Barbara turned 60, she expected some aches and stiffness. But one morning, her routine walk became…